The Top 8 Pillows for 2025, Approved by Sleep Experts

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If you're looking for something soft as a cloud or prefer a refreshing embrace that feels like gently pressing a marshmallow, choosing the perfect pillow involves many factors. Comfort varies from person to person; what suits one may lack supportiveness for another. When selecting your ideal pillow, various aspects come into play such as your sleeping posture, physical build, particular sleep issues, and naturally, texture preference.

We put more than 30 pillows through their paces. These included those stuffed with down, alternative-down fills, latex, foam, as well as some unconventional options such as buckwheat, silk, and bamboo, all aimed at aiding your search. discover your ideal pillow variant We use each pillow for a minimum of five nights before making a decision, but those that remain on our bed after the trial period are the ones featured here. Additionally, we sought advice from multiple sleep specialists regarding key factors when picking out pillows; their collective opinion was to approach pillow selection as diligently and thoroughly as one would choose an important item like a mattress. best mattress It can genuinely determine whether you get quality rest or not.

Our longstanding favorite choice for the ultimate pillow remains the same. Coop Sleep Goods Classic Pillow , which we believe caters to the widest range of sleeper types due to its customizable shredded memory foam filling. Nonetheless, it was a tough decision. Casper Original Pillow , which offers a wonderfully luxurious and supportive down-alternative option ideal for side and back sleepers as it maintains its shape without becoming flattened. Should you not be sensitive to down, we highly recommend the soft and fluffy variant as well. Brooklinen Down Pillow , providing a more conventional hotel-like pillow experience with three different levels of firmness.

Discover more about what Reviews are all about testing and reviewing home items .

The ideal pillow for all types of sleeping positions

Best overall: Coop Sleep Goods Standard Pillow - See at Amazon

Runner up: Casper Original Pillow - See at Amazon

Best budget: Beckham Hotel Collection Gel Pillow Pack of 2 - See at Amazon

Best down: Brooklinen Down Pillow - See at Brooklinen

Best cooling: Coop Sleep Goods The Eden Cool+ Adjustable Pillow - See at Amazon

Best for neck pain: Layla Kapok Pillow - See at Layla

Best for back sleepers: The Saatva Latex Pillow - See at Saatva

Best for stomach sleepers: Parachute Down-Alternative Pillow, Soft - See at Parachute

Best overall

Finding a product as meticulously crafted as the Coop Sleep Goods Original Pillow is uncommon. Constructed with hypoallergenic shredded memory foam, this pillow allows you to modify its fullness according to your sleeping needs thanks to its customizable filling option. Additional user-friendly aspects such as a washable outer layer, a comprehensive 5-year guarantee, and a generous 100-night test period elevate its appeal, making it our foremost suggestion.

Upon opening the box, a vibrant yellow guide helps you personalize the pillow by showing how to adjust the filling level according to your favorite sleep posture. Surprisingly, there’s room for significant adjustments as recommended. Although the pillow initially seems overly stuffed when first received, an extra pouch containing half a pound of filler material ensures you can achieve optimal comfort if needed.

I adhered to the packaging instructions and removed roughly one-third of the stuffing intended for back sleepers. This adjustment made me feel like the pillow was custom-tailored for my comfort, offering exceptional support alongside ample softness.

Most individuals would likely enjoy the personalization options, particularly those who favor the bouncy texture of memory foam. Additionally, we believe the Coop Pillow is perfect for side sleepers and has secured the highest position in our guide to the best pillows. optimal pillow for those who sleep on their sides since you can adjust the loft to your preferred depth.

The brand provides adjustable forms designed specifically for those who prefer sleeping on their sides or backs, along with a body pillow, which leads our recommendations list. best body pillows .

A potential downside? If you prefer a softer feel similar to down filling as I do, you might find the Coop Original pillow to be somewhat firm and can become quite warm through the night. On another note, the Coop Eden pillow utilizes gel-enhanced memory foam along with microfiber to ensure a cooler night’s sleep and offers a plush, soft filling that emulates the sensation of down. If you're looking for an even more refreshing sleeping experience, check out our top recommendation for the coolest pillow beneath this one. The Eden Cool+ .

Check out our comprehensive review here. Coop Sleep Goods' Classic Pillow .

Runner up

Should you lean towards the plush comfort of down alternatives, the Casper Original Pillow might be perfect for you. This pillow stands out as an excellent choice for those who sleep on their sides due to its substantial thickness and bounce-back quality which supports the neck well. However, back sleepers can also enjoy how this pillow provides gentle cushioning support.

Crafted using a hypoallergenic alternative down filling encased in percale cotton, this Casper pillow emulates the luxurious feel of those found in upscale hotels. The two-inch gusset—a band of fabric along the edges that adds dimension—maintains the pillow’s height, offering the necessary support for individuals who sleep on their sides. Despite its structured form, the cushioning material still delivers a comforting “sink-in” experience as you rest your head.

The senior home editor, Jaclyn Turner, has been using the Casper Original Pillow for more than a year now. As someone who switches between sleeping on her back and side, she values how this pillow maintains its thickness and offers the soft yet supportive feel she needs.

A different side sleeper who tested out the pillow for multiple weeks appreciated how it remained cool all night long and maintained its form despite being softly stuffed. For those seeking both comfort and support, we suggest trying the Casper Original Pillow; however, remember that it lacks customization options and adjustability found in other pillows, plus it’s only offered at one level of firmness.

Check out our comprehensive review of the Casper Original Pillow .

Best budget

If your main concern is pricing, the Beckham Hotel Collection Gel Pillow offers the most value for money, providing the feel of plush hotel pillows at a more affordable cost.

Although these pillows are relatively slim, they offer a soft, feather-like comfort that distinguishes them from other budget-friendly options. They might be softer rather than firm, yet they work well for those who prefer sleeping on their stomachs or backs, as well as individuals who enjoy cuddling, folding, or stacking their pillows during the night.

I've used these pillows for a few months intermittently, and they still maintain their shape without deflating or getting clumped up. While they're slightly less plush and springy compared to when I initially received them, I appreciate that they now have a more comfortable, well-used appearance.

The term "gel pillow" might be misleading because it doesn’t contain actual liquid or cooling gel as found in other cooling pillows. These pillows are instead stuffed with hypoallergenic polyester gel fibers, providing a texture and functionality akin to a down alternative. Unlike dense materials such as memory foam, these pillows remain fairly cool without offering active cooling benefits.

Although these pillows do not have an adjustability feature, every set includes a pair of pillows, allowing you to pile them up according to your preferred comfort. Additionally, the brand provides a 30-day assurance of satisfaction — which is uncommon for pillows exclusive to Amazon.

Best down

A down-filled pillow offers exceptional softness and comfort, yet it might not suit everybody. Although experts informed us that allergies to down are more uncommon than generally thought, individuals sensitive to dust mites could have an improved night’s rest using a hypoallergenic option. Consequently, our focus for this guide was primarily on memory foam and alternative-down pillows.

For those who firmly favour the sensation of a down pillow, our guide to the best down pillow We offer a range of covers with different styles and price points. Our top recommendation is the Brooklinen Down Pillow, known for its softness and comfort suitable for all sleep positions.

This model comes in three different levels of firmness. We tested both the medium-soft and soft versions. If you can’t decide which type suits your preference, the medium-soft version offers an excellent balance between comfort and support. It’s also designed to enhance airflow, making it perfect when layered for additional cushioning. This particular variant features a two-chamber structure: one part consists of sturdy feathers providing structural integrity, encircled by luxurious down clusters at a blend of 30% down to 70% feathers. On the other hand, the firmer alternative uses a similar double-layer construction yet contains fewer down clusters—only 14%, complemented by 86% feathers—to cater more effectively to those who prefer sleeping on their sides. As for the softer choice, this entirely comprises high-quality down clusters totaling 100%. This composition ensures ultimate softness preferred particularly by individuals who favor sleeping on their bellies.

The down compacted easily yet sprung back swiftly and remained simple to plump up. Among all the down pillows tested, this one emitted the strongest scent of down, though it eventually faded away. In every other aspect, we found ourselves satisfied with both its build quality and texture.

Read our full Brooklinen down pillow review .

Best cooling

If you tend to run warm at night, you won’t have to constantly search for the cooler part of your pillow once you choose one made expressly for sleeping comfortably without overheating. Designed particularly for those who struggle with heat during sleep, the Coop Sleep Goods The Eden Cool+ Adjustable pillow combines cooling gel-infused memory foam along with recycled polyester fibers to offer a comfy and customizable option.

The Eden Cool+ stands out not only because it’s fully customizable but also due to its reversible design. One side incorporates a cooling phase-change gel layer which excels at keeping things comfortable during hot weather, whereas the flip side provides a softer, more luxurious texture. Our reviewer was impressed with how refreshingly cool both surfaces felt. Testing this mattress mid-summer revealed minimal accumulation of body heat; instead, any excess warmth dispersed rapidly. Additionally, she reported excellent support when lying on her side along with proper spine positioning and zero discomfort around the shoulders or signs of morning headaches. Its versatile construction lets you adjust the firmness level simply by adding or removing filling based on personal preference.

Our guide to the best cooling pillows has more breathable options to explore.

Best for neck pain

In our tests, we discovered that the Layla Kapok Pillow stands out as the top choice for individuals dealing with neck discomfort. This pillow’s adaptable structure molds to your head and neck, ensuring you have a highly comfortable sleeping experience.

This customisation enhances the versatility of the Layla Kapok, making it suitable for various sleeping preferences. Journalist James Brains opted to utilise the pillow fully inflated, whereas Sally Kaplan, who holds an executive editor position, extracted about two-thirds of the stuffing, allowing her to shape the pillow effectively around her head and neck. Kaplan mentioned it required several nights to adjust the filling correctly, yet once optimised, she experienced significantly improved sleep compared to when using her previous memory foam pillow.

The pillow is crafted using CertiPUR-US-approved shredded memory foam along with kapok tree fibers. These fibers are lightweight and floaty, often employed as an alternative to down. Additionally, the foam is hypoallergenic and produced free from substances like ozone-depleting compounds, specific heavy metals, and formaldehyde.

Open the outer and inner casings to modify the pillow’s shape. Take out some filling until you achieve your desired thickness. Make sure you have an airtight container or bag available to store the removed stuffing so you can easily put it back if needed.

Should the pillow not suit your needs, you have up to 30 days to initiate a return.

Take a look at our guide to the top choice pillow for relieving neck discomfort for more options.

Best for back sleepers

The Saatva Pillow features a supportive shredded latex center encased within a soft, down-like substitute layer and a smooth sateen cotton lining. This distinctive design sets it apart from every pillow I have previously experienced—it combines the substantial comfort and backing of a memory foam pillow with the fluffy, refreshing touch of a down pillow.

This pillow comes in two sizes: a standard loft measuring about four to five inches high, recommended for people who prefer sleeping on their backs or stomachs; and a higher loft of six to seven inches, ideal for side sleepers and individuals needing extra cushioning.

I kept coming back to this pillow throughout testing, and it quickly became my go-to for nights when I wasn't actively testing anything new.

I've been using this pillow for half a year now. I really enjoy how my head nestles into its softness, yet it remains firm enough to retain its form throughout the night. Even after waking up, the pillow retains its fluffy appearance from when I first laid down.

I'm a very active sleeper who likes to move around a lot in bed and take my bedding with me, so I love that the pillow is equally plush and comfortable from all sides and angles. It's still soft and supportive when I fold, scoop, or hug it throughout the night. It's dense but quickly goes back to its original shape. Finally, it's hypoallergenic, a must for allergy sufferers like myself.

Many individuals who usually sleep on their stomachs tested the pillow and felt it was overly thick, particularly when they took out the inner core. A few side sleepers may also discover that the pillow lacks sufficient loft for their liking; however, we believe this pillow works well for people who predominantly sleep on their backs and enjoy a softer, more cooling sensation compared to traditional memory foam pillows.

Best for stomach sleepers

Belly sleepers typically need minimal pillow support as their head and spine are relatively well-aligned in this position. For these individuals, a soft pillow with slight elevation works best. In this case, the Parachute Down-Alternative Pillow stands out as an excellent option.

The sole pillow that earned top ratings for comfort from my spouse—a dedicated stomach sleeper who typically deems most pillows overly plush—is the Parachute pillow. It lifts his head just right to prevent any discomfort in the neck area. Additionally, the sateen cotton cover ensures the pillow stays refreshingly cool throughout the night, perfect for someone with a tendency to feel warm.

We bought four of these pillows in the soft version, and they were essential until I began assessing and reviewing pillows for this guide. These are also offered in medium and firm options. This pillow ticks almost every box for me: it remains cool, feels extremely soft and comfy, and is hypoallergenic. However, although my spouse easily falls asleep using just one of these pillows, as someone who sleeps on their back, I require stacking two or three to achieve sufficient height for a good night’s sleep.

While the fill is thin enough that the pillow easily folds over for some support if you occasionally flip to your side or back during the night, it doesn't provide enough for those who spend most of the night in those positions. The pillow won't offer much lift if you want to prop yourself up to read or watch TV while lounging in bed. Still, it's a great personal pillow for any stomach sleeper who has found other pillows too lofty.

Other pillows we recommend

Under $100

FlexCool Memory Foam Pillow by Sijo : In autumn 2024, Sijo introduced their new adjustable pillow, which has garnered quite favorable initial reactions from us. The pillow features a nylon cover rated at 0.4 Q-Max for enhanced cooling properties. Inside, it’s filled generously with a mixture of shredded memory foam and polyester fibers, providing a softer feel compared to our current favorite pillow—the Coop Original Pillow. Additionally, it includes an extra pouch of stuffing so you can adjust the height to suit your preference perfectly. One notable difference is that unlike the Coop model, this one arrives fully sized rather than being compressed during shipping. Upon opening, we noticed a mild smell; however, it faded away within a couple of days.
Sijo Fluffbase Eucalyptus Pillow : You’ll instantly notice the refreshing quality of this fluffy pillow, which comes in soft and medium-firm options. It features a polyester blend filling and includes a quilted cover made from eucalyptus fabric that provides a cooling yet luxurious feel. Perfect for cuddling up, whether you’re a side or back sleeper.
Cooperative Essence Down-Alternative Pillow : Coop's initial adjustable down-alternative pillow comes in a pack of two for better value. This pillow is stuffed with Phluff, a material made up of what they call Phluffballs combined with an alternative down mix designed not to bunch and provide the same softness you'd expect from traditional down. In contrast to other adjustable pillows I have tried, I discovered the greatest level of comfort was achieved by incorporating about half of the additional filling provided, effectively maximizing the supportiveness of the pillow.
Turmerry Buckwheat Pillow : For generations, buckwheat hulls have been favoured as a filling material for pillows across Japan and numerous other Asian nations. My spouse and I were unfamiliar with such pillows during our upbringing, making the trial of the Turmerry Sobakawa Buckwheat Pillow an entirely novel encounter for each of us. If these kinds of pillows are uncharted territory for you, getting accustomed to the feel of the hulls might require some time. These hulls produce gentle rustling sounds and introduce varied textures into the pillow composition. However, what impresses me most about this pillow is its adaptability alongside excellent support. It maintains a cooling temperature throughout the night, allows complete customization through adding or removing hulls until achieving your preferred height, boasts eco-friendly properties, minimises allergens, ensures robust support, and caters well to various sleeping postures.
FluffCo Down Alternative Pillow : FluffCo aimed to produce hotel-like pillows at budget-friendly prices. Their soft fluff pillow caught our attention; it’s a great choice if you’re seeking basic yet superior quality pillows for your bedding.
CozyLux Pillows : A pair of CozyLux pillows offers exceptional value at under half the cost compared to premium options from brands like Coop or Casper. Our tester found these pillows surprisingly plush and lofty. They serve well as additional padding behind a wooden headboard, supporting heavier memory foam cushions too. Two months later, the CozyLux pillows maintain their original form and thickness, keeping the alternate down filling uniformly spread out. Ideal for setting up a guest bedroom or adding more comfort, these pillows represent a smart purchase.
Zoma Pillow : Different from other memory foam pillows I’ve used, this particular model isn’t overly warm or firm. It offers a comfortable height suitable for both side and back sleepers. The grey cover can easily slide off for washing and effectively masks discoloration, keeping the pillow looking fresh despite numerous uses. Should you prefer a pliable yet soft memory foam option—and aren’t concerned about adjustability—the Zoma pillow could be an ideal pick for you.
PillowCube Side Sleeper Pro : The polyurethane block is a rectangular take on the typical cube-shaped pillow. Designed to maintain proper neck alignment for those who sleep on their sides, this cushion comes in several height options. However, unlike some of our other recommendations, it doesn’t offer adjustable firmness levels. If one of the provided sizes suits you perfectly though, expect it to be both comfortable and supportive. Check out our complete Pillow Cube Side Sleeper Pro review.

Over $100

Nest Bedding Comfort Air Pillow : Similar to our top choice from Coop, this pillow is filled with shredded foam. latex that makes it easily adjustable to your sleeping preference — just remove fill as needed. However, it lacked many attributes that made our top pick a standout, like a pillow protector, a longer trial period, and additional foam right in the box for those who need even more loft. Comfort-wise, it was similar to other shredded foam pillows we tested: supportive, with some bounce, and runs a teeny bit hot. While it's a top choice with other consumer review sites, we think the Nest pillow offers fewer features than similar pillows do at a lower price point. It also has a denser feel and requires constant fluffing.
Pluto Personalized Pillow : The Pluto Pillow is meticulously crafted to meet your specific requirements, eliminating the guesswork associated with adjustable fills. To create this personalized pillow, customers begin by completing a detailed questionnaire. This information, along with proprietary algorithms, enables them to offer up to 40 different customization options. Every pillow features a hybrid construction consisting of a CertiPUR-US certified foam center surrounded by soft polyfill material. I was fortunate enough to receive mine—a version featuring a temperature-controlling outer layer and an additional filling compartment for enhanced comfort. Inside lies a 2.5-inch performance-enhanced foam core designed to be both cuddly and structurally sound. After almost two years of use, I continue to reach for this pillow regularly due to how well it maintains its form and supports my neck. Backed by a generous 125-night test run as well as a year-long guarantee, the Pluto Pillow remains a steadfast choice for anyone seeking customized sleep solutions. You can learn more about their offerings through reviews like ours. Pluto Personalized Pillow review .

Avocado Molded Latex Pillow : The Avocado provides an extensive 100-night trial period to assist you in deciding whether it suits your needs. This mattress boasts enhanced firmness for better support and includes a molded charcoal-infused latex layer designed to manage temperature, eliminate smells, and reduce dampness. Additionally, the detachable organic cotton cover can be easily cleaned using a washing machine.

Boll and Branch Down Chambray Pillow : Offered in soft, medium, and firm options, Boll & Branch pillows feature a three-compartment structure designed to prevent flattening and movement within the pillow. The down used comes from American farms following ethical practices and undergoes a rigorous triple-cleaning process ensuring superior cleanliness, durability, and fluffiness over time.
LAYR Pillow : This versatile pillow comes with three layers that you can add, remove, or adjust individually to create your ideal cushion. It’s an excellent choice for visitors as every layer has a distinct texture and support level; however, when some layers are taken out, it tends to feel somewhat soft.
Saatva Memory Foam Pillow : We previously recommended this as the "best luxury pillow." Although we still consider it an excellent choice, we now believe that each of our top selections offers a similar high-end experience. While this pillow doesn’t offer adjustability, it provides solid support and firmness with a luxurious, spa-like quality.
Snuggly Bamboo Alternative Pillow by Cozy Earth : Environmentally aware individuals who value sustainability might find this pillow appealing, featuring a mix of 60% recycled polyester and 40% viscose derived from bamboo. Although it felt overly plush for me when sleeping on my back, it maintains its form well and offers good resilience. Occasionally, I experience some warmth building up near my head; however, the temperature usually cools down swiftly.
Cozy Earth Silk Pillow : This pillow stands out as exceptionally lavish. Its breathability is remarkable, feeling akin to floating clouds, thanks to being stuffed with mulberry silk fibers encased in a bamboo fabric exterior. Unlike down-filled pillows, this one doesn’t puff up much yet remains lightweight and easily shapeable. Ideal for those who sleep on their backs or bellies. Nonetheless, we noticed some pilling on the cover just a couple of weeks into using it, raising concerns about its durability considering how costly it was.

We do not suggest using pillows.

Saatva Down Alternative Pillow : I was disappointed when trying out this pillow from Saatva since they have made some of our top choices previously. This particular model was excessively puffy, making it unsuitable even for side sleepers like myself. The awkward positioning put unnecessary strain on my neck, causing discomfort throughout the evening until I switched back to using my usual pillow.
Earthfoam Organic Pillow : The pillow features a ventilated natural foam rubber center along with an organic cotton exterior. It offers a springy texture that provides support without fully conforming to your shape. With a height of 6.5 inches, this cushion is ideal for those who sleep on their sides; however, it might be overly thick for back and stomach sleepers. The product comes exclusively in one standard size and does not offer variations like a king-sized option.

Amerisleep Dual Comfort Pillow : This memory foam pillow features a "comfort" side and a "support" side; however, I noticed minimal distinction between them. Each side is fairly firm, with the "comfort" side offering just slightly more plushness, though both remain rather rigid. This could be an ideal choice for individuals who prefer a pillow that stays flat and offers substantial support.
Royal Hotel Feather-Down Pillow : This pillow made with goose down was previously highlighted and suggested in earlier versions of this guide. However, we decided not to include it this time due to the unclear return policy which complicates the process. Should you prefer a down pillow, consider looking at our alternative recommendations. a guide to the top-down pillows .

Key factors to consider when selecting pillows

The specialists suggested focusing on three primary factors when purchasing a new pillow: sleep posture, material type, and return policy duration. For further insights into selecting top-quality pillows, we consulted with Dr. Rebecca Robbins , a sleep researcher, writer, and professor of medicine at Harvard Medical School as well as an associate scientist at the Brigham and Women's Hospital. Please see below for our suggestions addressing each aspect. our handbook for selecting a pillow For further detailed insights into discovering the perfect match for you.

Sleep position

Robbins informed us that the key factor in choosing a pillow is your favored sleep posture: whether you prefer to sleep on your side, back, or stomach. The primary purpose of your pillow should be to maintain your neck in a neutral stance consistent with the rest of your spinal column. This alignment changes based on which sleeping position you adopt. Even though people tend to shift positions throughout their sleep, most individuals predominantly remain in one main position for the duration of their slumber.

Uncertain about your usual sleeping posture? Reflect on the position you generally drift off to sleep in or find yourself waking up in. Robbins suggests a helpful activity where she asks her clients to visualize they have been awake for 24 hours and then imagine being offered a sumptuous king-sized hotel bed—how do they think they’d settle into it for some rest? This imagined pose probably reflects your favored way of sleeping and can greatly influence which kind of pillow would suit you most effectively.

Perfect pillow for your sleeping posture

Sleep position	Softness	Loft	Material
Side	Helpful yet not overly stiff	High (or with adjustable filling)	Lower option, alternate choice, fragmented memory foam, gel insert, buckwheat filling, microfiber
Back	Medium-firm	Medium	Almost any
Stomach	Soft	Low	Lower option, substitute choice, fragmented memory foam, buckwheat, microfiber

Side sleepers: Approximately 65% of people in the United States prefer sleeping on their sides, as stated by Robbins. This sleep posture demands significant height and support to close the substantial space between the side of one’s head and the point where the shoulder contacts the bed. For those who are side sleepers, selecting a high-loft pillow—preferably one with customizable filling—is advisable due to individual differences in the width of that gap. According to Robbins, accommodations like hotels and sleep labs often prepare beds keeping side sleepers in consideration; thus, when purchasing pillows for guests' bedrooms, choosing options suitable for side sleepers tends to be quite appropriate.

Back sleepers: Those who prefer sleeping on their backs are like Goldilocks when looking for pillows—they require one with just the right amount of support to elevate the head without letting it drop too low, ensuring alignment with the shoulders. These individuals often find comfort in a moderately firm pillow filled with down or a similar synthetic material. However, an adaptable pillow where about a third of the filling can be taken out might also suffice perfectly.

Stomach sleepers: Among sleepers, those who rest on their stomachs make up a smaller group and require minimal support from pillows. Usually, a slim and highly pliable pillow suits them well—a small amount of stuffing can help cushion their faces without pushing against the mattress too much.

Fill

The stuffing inside a pillow greatly influences how it feels when you use it. Below is a summary of the primary filling options available:

Down: Down comprises feathers sourced from the underside of geese or ducks. This material is renowned for being exceptionally soft and cozy when used in pillows. Although contemporary down undergoes a rigorous three-step washing process to eliminate dander, individuals with allergies might wish to steer clear due to its higher susceptibility to attracting dust mites compared to artificial fibers. For insights into our top picks among down products, you can explore further in our guide. best down pillows guide.

Down Alternative: A substitute for down is usually any fluffy material designed to emulate the texture of real down. One widely used and common replacement is microfiber; however, bamboo or viscose fibers can also serve this purpose, along with polyfiber. Most of the pillows featured in this guide use microfiber because it tends to be both hypoallergenic and easy-breathing.

Memory foam: Another widely favored filling material is memory foam. We lean towards pillows made with shredded memory foam as they provide a more conventional and adaptable feel. If you experience discomfort in your back or neck and require your head to remain stationary whilst sleeping, then a single piece of memory foam might be preferable. For further details, check out this article on the topic. top pillows for alleviating neck discomfort .

Trial period

The only way to know if a pillow is right for you is to sleep on it. We recommend looking for pillows that offer at least a 30-day trial with a money-back guarantee. This will allow you several weeks to decide if the pillow is right for you.

The Method We Used to Identify the Top Pillows

Personal anatomy, sleeping behaviors, and individual preferences significantly influence how comfortable a pillow will feel from one person to another. It’s important to recognize that there isn’t a single pillow that suits everyone perfectly. Therefore, our evaluation criteria for this guide were largely based on these factors:

Return policy and trial duration: It’s hard to gauge just how comfy a pillow will be until you actually use it yourself, even though our guide strives to cover all aspects. As Robbins pointed out, “The key factor is testing the pillows personally.” This involves touching them, lying down on them, and sleeping with them to determine their suitability. In compiling this guide, we made sure to include only those pillows offering return policies allowing fully refunded returns within 30 days. This timeframe should provide plenty enough opportunity for you to assess whether a particular pillow meets your needs.

Adjustability: We gave priority to pillows with adjustable heights featuring detachable inner cushions or loose stuffing so you can fine-tune the thickness to your liking. This allows for a personalized pillow experience tailored to your preferences. Additionally, we preferred options offering different height levels and support intensities when replaceable filling wasn’t available.

Ease of use: We examined how well each pillow accommodated a regular pillowcase, regardless of whether it included a case or protector. Additionally, we considered if the entire pillow or just portions of it could be washed for enhanced cleanliness and durability.

Comfort: I spent at least three nights (often excruciatingly so) sleeping with each pillow. Additionally, I had a side sleeper and a stomach sleeper test out the pillows over several weeks.

Pillow FAQ

What is the lifespan of pillows?

The National Sleep Foundation suggests swapping out an extensively used pillow every few years. When you crease your pillow in two and it remains folded, it might be due for replacement. (Keep in mind this tip might not apply to very slim pillows.)

What are the top pillow options for individuals who have allergies?

If you have allergies, Robbins suggests opting for a hypoallergenic pillow filled with synthetic materials. Down-filled pillows or those containing other animal-based materials might cause allergic reactions because they attract dust mites more easily.

Are pillows adjustable?

Not usually. While brands might provide pillows with different heights and firmness levels, our top choice is the Coop Home Goods Authentic Pillow It can be completely adjusted, allowing you to choose the perfect thickness that suits you best. You have the option to add or remove stuffing until you achieve your desired level of comfort.

What are the top choices for pillows designed for individuals who tend to overheat during sleep?

People who tend to overheat during sleep might find that pillows filled with down alternatives or shredded memory foam offer improved air circulation compared to those stuffed with down. Our guide to this topic can provide more insights. best cooling pillows offers multiple suggestions with choices suitable for individuals concerned about getting too warm during bedtime.

What is the price range for pillows?

The price for pillows can range from around $10 up to several hundred dollars. Given the significant amount of time we dedicate to sleeping, Robbins suggests viewing a pillow as an investment that enhances your sleep quality. She emphasized, "Regardless of your financial constraints, I genuinely advise folks to treat themselves and put money into these items since they truly make a difference."

What causes pillows to become yellow?

Perspiration, sebum, and beauty care items can cause your pillowcase to discolor to a yellow hue. Adding a pillow protector might aid in stopping the discolorations.

What’s the frequency for cleaning your pillow?

Common suggestions span from every three to six months. Robbins suggests incorporating pillow protector (a casing that provides an additional layer of defense against allergens, body oils, dust mites, and other pests) as well.

What's the proper way to clean a pillow?

Not all pillows are washable. It’s important to follow the manufacturer's guidelines to properly maintain and cleanse your pillow. Additionally, you might consider giving your pillows a good shake out each day to help prolong their lifespan.

What is pillow loft?

The term "loft" denotes the thickness of your pillow, dictating how high up your head sits above the mattress. Experts suggest choosing a pillow that maintains alignment between your head, neck, and the remainder of your spine. Individuals who sleep on their sides typically require greater loft, whereas those who prefer sleeping on their stomachs should opt for pillows with less loft.

What are the various dimensions for pillows available?

The majority of sleep pillows available typically fall into three categories based on their dimensions: standard, queen, and king. A standard pillow usually has measurements of 20 inches by 26 inches, whereas a queen-sized pillow spans at 20 inches by 30 inches, and a king-size pillow extends to 20 inches by 36 inches. For twin, full, and queen beds, we suggest opting for either a standard or queen pillow; however, when using a king or California king bed, go with a king-sized pillow instead.

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